Day 30

WOW!!! Day 30!!!

Today's workout was Plyo-X. This is my second favorite workout so far, second only to Kempo-X. I struggled this time through but still pushed hard. I felt a little sluggish which my diet may have something to do with. Overall this is a great workout and I still love doing it. The sports bonus moves are my favorite, the rockstars and knee up jumps are my least favorite. LOL.

Today I will be taking my 30 day pics. I haven't decided if I will post them now or wait until after the full 90 days. When I decide you'll be the second to know.

cya,

j