This night was Yoga X.
It's odd that since I have lost some weight, you would think that this would get easier. I struggle with flexibility but generally have good balance. What I have come to realize that even though I am carrying less weight I find other parts of my body hurt. LOL. I have noticed great improvement in my flexibility so that is great. I burned about 870 calories during Yoga, not sure why but that's about 60 calories less than previous Yoga X workouts. Whatever, still workin at it.
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