Last night was Legs and Back.
I do fairly well at this workout, but this time around my quads were killing me. I am getting better at squatting lower so that explains the extra extra burn. The pullup portion of this workout still sucked but still givin' it a ton of effort. I am really good at the calf exercises so that makes me happy.
ARX once again to follow. My abs were still sore from ARX a couple of nights ago so I had to push hard but it was tough. A little disappointed that I was only able to do 40 of the Mason twists. Oh well next time around, 'I WILL PWN YOU MASON TWISTS!!!'
lol, w/e, lizate
No comments:
Post a Comment