Legs and Back. Tonight was the toughest workout so far. My diet and rest were off today so I struggled more than usual. My balance was bad, the pullups were horrible I didn't catch my rhythm until the end of the Legs and Back workout.
The great news is I kicked it into gear on ARX. I struggled with the Pfiffer Scissors the most, every other exercise I did great on even though I had to pause a few times. I even did a few extras on 3 or 4 of the exercises.
Nutrition has crept back up as an issue. I'm starting to get burnt out on mowing down mass quantities of chicken breast and tuna salad. Also, my work schedule is making it difficult to eat every 2-3 hours. I need to refocus. I have been on the beachbody.com forums looking for some alternatives. I am doing my best with eating so far and I am still pretty close to the proper caloric intake. I just want to spice it up with some alternatives. I am committed to bringin it so this speed bump is something I just need to get passed.
cya,
jj
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