Last night was Plyo X night. I love this workout but struggled with it. It was the toughest time I've had with this workout yet. The problem stemmed from my shoes hurting my feet and I had read on the forums that some do the workout without shoes, so I tried it. My feet hurt just as bad if not worse. I ended up adding Ab Ripper X to this workout since I missed it on Thursday. I burned approximately 1200 calories combined!!!
I am feeling good, flexibility is improving and as long as I eat when I am supposed to my energy level is great! I am really enjoying this workout program! Nutrition planning and budgeting is still work along with finding the time to eat.
cya,
jofis
No comments:
Post a Comment